Friday, June 01, 2012
Dinner Tonight
This was delicious. Recipe was my own creation.
Penne with Salmon and Vegetables (4 servings)
Cut one med zucchini into thin medallions.
Mince 1/2 med onion.
Mince 4 cloves garlic.
Cut one small carrot into thin medallions.
Boil water for pasta in lg saucepan.
Heat 2T olive oil in a large skillet.
Add carrots and stir-fry a minute or two.
Add zucchini and stir fry another minute.
Add onion and stir-fry all till onions are translucent and the other vegs are starting to brown a bit.
Add garlic and stir-fry just one more minute.
Stir in 4 oz smoked salmon.
Stir in 1/2 small jar sundried tomato pesto. Let this wait while you boil 8 oz whole wheat penne. (I like Barilla just fine.)
Stir 1/4 C Parmesan into the sauce and reheat.
Drain pasta and dump it into the skillet, mixing in.
Serve with more parmesan and be prepared to serve seconds!
Location : 7727 E Broadway Blvd, Tucson, AZ 85710,
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I might try this recipe using shrimp, I've had enough salmon for now.
ReplyDeleteGlad Jack is doing well. Did the doc put him on some kind of statin? Or the rotten low fat diet?
I expect shrimp would be good.
ReplyDeleteJack has been on low fat and low sodium since his heart attack in '06. I am not sure what all meds he's on, but I know he is on the lipitor generic. Nothing new though. and he's doing great!